http://www.iwanttogetripped.com/workouts/p90x/p90x-ab-workout/ Sat, 04 Feb 2012 15:45:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.iwanttogetripped.com/workouts/p90x/p90x-ab-workout/comment-page-1/#comment-9489 Josh Sat, 30 Oct 2010 13:16:06 +0000 http://www.iwanttogetripped.com/?p=1147#comment-9489 @Elias. If the abs fade away, then you're not eating properly. You can find my complete grocery list in the "Nutrition" section of this site. @Elias. If the abs fade away, then you’re not eating properly. You can find my complete grocery list in the “Nutrition” section of this site.

]]> http://www.iwanttogetripped.com/workouts/p90x/p90x-ab-workout/comment-page-1/#comment-9457 Elias Fri, 29 Oct 2010 18:11:28 +0000 http://www.iwanttogetripped.com/?p=1147#comment-9457 Hi, im doing p90x and im on my 7th week. :) I agree with you 100% about eating heathly and working out your abs not everyday. Im seeing results, but after a while they seem to fade away? Why is that i mean i can feel it. When i finish the workout they show and disappear after a while, not 100 percent but a lil bit of it. My other question is sir, ive been reading the nutrient guide but i don't have all that food ingredients? What kind of great foods do you suggest that i should eat in the mornings, afternoons and evenings? Hi, im doing p90x and im on my 7th week. I agree with you 100% about eating heathly and working out your abs not everyday. Im seeing results, but after a while they seem to fade away? Why is that i mean i can feel it. When i finish the workout they show and disappear after a while, not 100 percent but a lil bit of it. My other question is sir, ive been reading the nutrient guide but i don’t have all that food ingredients? What kind of great foods do you suggest that i should eat in the mornings, afternoons and evenings?

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