Comments on: Whey Protein Review

By: Alberto De Andrade

Alberto De Andrade — Tue, 14 Sep 2010 20:31:15 +0000

I wish i can get it, but i cant, i took the P90X DvD’s from a friend, but in My Country we have Cambiary Control ( i think that the way to say it ) and we can’t have free dollars ($) to make payments on inet, also i ask for it in a fitness center where i buy my whey protein and they dont sell it..

By: Josh

Josh — Mon, 13 Sep 2010 15:17:39 +0000

@Alberto. You want to take your whey shake after the workout, not before. Also, there is nothing wrong with taking another one later in the evening after your second workout. Have you thought about getting the Recovery Formula? Really, that’s what you need to be using post workout.

By: Alberto De Andrade

Alberto De Andrade — Mon, 13 Sep 2010 03:20:15 +0000

Hi Josh, I want to know if im doing the Doubles training, when i should drink the morning whey protein shake? Before the Morning workout or after the morning workout? If after, should i take another whey protein shake in the night after the another workout? And its there a problem having the protein shake with the breakfast?

Best Regards.

By: Josh

Josh — Sun, 22 Aug 2010 15:08:18 +0000

@David. Yeah, we use the Vitamin Pack.

By: David

David — Sun, 22 Aug 2010 04:27:16 +0000

Do you take supplement vitamins as well?

By: Josh

Josh — Sat, 14 Aug 2010 14:13:10 +0000

@David. Mass gainers are fine if your main goal is gaining mass.

By: David

David — Sat, 14 Aug 2010 05:44:17 +0000

Are mass gainers okay? Or should they be avoided?

By: Josh

Josh — Tue, 10 Aug 2010 14:44:12 +0000

@Alberto. I actually don’t think that caffeine is going to have an effect on the whey protein. If it doesn’t say anything on the label, then I wouldn’t worry about it.

By: Alberto

Alberto — Tue, 10 Aug 2010 13:14:51 +0000

Hi coah, this question has been wandering my head the last week. As most of the “pre-workout” products (or maybe everyone of them), they all indicate that we should consume them with an empty stomach. Now back to the Whey. Is there any “not to do” indication you would recommend about combining whey and other meals in common? i mean, since i tend to sleep really late, i need my cup of coffee in the morning but i drink it 1 hour after i had my whey serving. The label says nothing about the combination of Whey and Caffeine, but i’m afraid i may be messing the whey formula. Thanks for all the feedback dude. Take care.

By: Y.N

Y.N — Wed, 21 Jul 2010 02:07:57 +0000

Josh thanks for the help and the advice. I appreciate it.