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	<title>Comments on: P90X or Insanity?</title>
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	<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/</link>
	<description>P90X Coach Josh Spencer - Extreme Results - Free Coaching</description>
	<lastBuildDate>Sun, 05 Sep 2010 13:36:05 -0500</lastBuildDate>
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		<title>By: Josh</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-7887</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sun, 05 Sep 2010 13:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-7887</guid>
		<description>@Gabriel. P90X for sure if you&#039;re looking to add on some muscle. Insanity is more cardio based and will make it tough for you to put on some mass. You can purchase P90X from this site, which will make me your coach, and I&#039;ll be here to help you through the program.</description>
		<content:encoded><![CDATA[<p>@Gabriel. P90X for sure if you&#8217;re looking to add on some muscle. Insanity is more cardio based and will make it tough for you to put on some mass. You can purchase P90X from this site, which will make me your coach, and I&#8217;ll be here to help you through the program.</p>
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		<title>By: Gabriel</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-7869</link>
		<dc:creator>Gabriel</dc:creator>
		<pubDate>Sat, 04 Sep 2010 18:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-7869</guid>
		<description>Hey Josh I could do with some assistance.
I&#039;m 5&#039;8 and I weight around 140 lbs. 
I&#039;m 23 male, I&#039;ve always been the type that really struggles to gain weight.
I&#039;ve been weight training for a year now, and I do look more defined but I barely bulk up. 

I&#039;m going an overseas job for 4 months and I want to use one of the programs. I was thinking maybe P90x could be the way to go, because I read that it doesn&#039;t involve too much cardio.

What do you think is better? My goal is to gain muscle mass but at the same time stay lean.</description>
		<content:encoded><![CDATA[<p>Hey Josh I could do with some assistance.<br />
I&#8217;m 5&#8242;8 and I weight around 140 lbs.<br />
I&#8217;m 23 male, I&#8217;ve always been the type that really struggles to gain weight.<br />
I&#8217;ve been weight training for a year now, and I do look more defined but I barely bulk up. </p>
<p>I&#8217;m going an overseas job for 4 months and I want to use one of the programs. I was thinking maybe P90x could be the way to go, because I read that it doesn&#8217;t involve too much cardio.</p>
<p>What do you think is better? My goal is to gain muscle mass but at the same time stay lean.</p>
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		<title>By: Matt</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-6666</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 21 Jul 2010 14:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-6666</guid>
		<description>Christina, Although i doubt you&#039;ll actually see this you aren&#039;t suppose to add more cardio than what is already happening with p90x. IF you follow the nutrition program that also comes with p90x and you do more cardio such as running 6 miles a day then you will be burning to many calories and you won&#039;t gain any muscle.</description>
		<content:encoded><![CDATA[<p>Christina, Although i doubt you&#8217;ll actually see this you aren&#8217;t suppose to add more cardio than what is already happening with p90x. IF you follow the nutrition program that also comes with p90x and you do more cardio such as running 6 miles a day then you will be burning to many calories and you won&#8217;t gain any muscle.</p>
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		<title>By: Josh</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5728</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 29 May 2010 14:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5728</guid>
		<description>Yeah, use it any time during the day to replace a meal.</description>
		<content:encoded><![CDATA[<p>Yeah, use it any time during the day to replace a meal.</p>
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		<title>By: Josh</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5722</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sat, 29 May 2010 13:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5722</guid>
		<description>Danielle, insanity is a great cardio program if you really enjoy cardio, but it&#039;s VERY hard! You really have to push yourself to complete all the workouts. P90X has more of a balance of cardio and resistance workouts. I always recommend starting off with P90X and then moving to Insanity. If you purchase the program from this site, I will become your coach and be here to help you through the program. Let me know if you have other questions!</description>
		<content:encoded><![CDATA[<p>Danielle, insanity is a great cardio program if you really enjoy cardio, but it&#8217;s VERY hard! You really have to push yourself to complete all the workouts. P90X has more of a balance of cardio and resistance workouts. I always recommend starting off with P90X and then moving to Insanity. If you purchase the program from this site, I will become your coach and be here to help you through the program. Let me know if you have other questions!</p>
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		<title>By: danielle</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5712</link>
		<dc:creator>danielle</dc:creator>
		<pubDate>Fri, 28 May 2010 17:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5712</guid>
		<description>Hey im 5&#039;7 and i weigh around 156. i wanna drop another like 15 lbs and tone up. My main goal is to lose the weight and look toned without looking bulky at all. Im in pretty good shape and do cardio like 4 days a week for a decent amt of time i just cant drop anymore weight. Do you think p90x is a good program for me or should I go with insanity?</description>
		<content:encoded><![CDATA[<p>Hey im 5&#8242;7 and i weigh around 156. i wanna drop another like 15 lbs and tone up. My main goal is to lose the weight and look toned without looking bulky at all. Im in pretty good shape and do cardio like 4 days a week for a decent amt of time i just cant drop anymore weight. Do you think p90x is a good program for me or should I go with insanity?</p>
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	<item>
		<title>By: Gabriel</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5702</link>
		<dc:creator>Gabriel</dc:creator>
		<pubDate>Thu, 27 May 2010 23:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5702</guid>
		<description>alright sounds good and shakeology should be taken once a day?

and it can be anytime during the day to replace a meal?</description>
		<content:encoded><![CDATA[<p>alright sounds good and shakeology should be taken once a day?</p>
<p>and it can be anytime during the day to replace a meal?</p>
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		<title>By: Josh</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5658</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Wed, 26 May 2010 13:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5658</guid>
		<description>I recommend Shakeology over everything else. It&#039;s by far the best tasting and best overall supplement that I have used.</description>
		<content:encoded><![CDATA[<p>I recommend Shakeology over everything else. It&#8217;s by far the best tasting and best overall supplement that I have used.</p>
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	<item>
		<title>By: Gabriel</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5653</link>
		<dc:creator>Gabriel</dc:creator>
		<pubDate>Wed, 26 May 2010 03:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5653</guid>
		<description>my bad, im saying which shake do you recommend?

i see that theres more then one and i dont know if one is better than the other...</description>
		<content:encoded><![CDATA[<p>my bad, im saying which shake do you recommend?</p>
<p>i see that theres more then one and i dont know if one is better than the other&#8230;</p>
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	<item>
		<title>By: Josh</title>
		<link>http://www.iwanttogetripped.com/2010/p90x-or-insanity/comment-page-1/#comment-5638</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 25 May 2010 12:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.iwanttogetripped.com/?p=1813#comment-5638</guid>
		<description>I&#039;m a little confused as to what you&#039;re asking man. Are you talking about taking a whey protein shake in addition to Shakeology and the Recovery Formula? If so, P90X has a good protein, and you can learn more about it on this site.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a little confused as to what you&#8217;re asking man. Are you talking about taking a whey protein shake in addition to Shakeology and the Recovery Formula? If so, P90X has a good protein, and you can learn more about it on this site.</p>
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