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Changing Negative Thinking

Tweet There’s no hiding it, I’m a huge believer in positive thinking. I’m constantly talking about it, posting about it on my Facebook page and writing posts about it here on my website. I haven’t always believed in it, though, mainly because I never understood the importance of it. However, that all changed when the book “The Magic...

Big Brothers Big Sisters Update

Tweet For those of you who don’t know, I used to be involved with the Big Brothers Big Sisters program for about 4 years back in high school. I was the “Big” to a little 7 year old boy named David. David’s story is a unique and unfortunate one, which I will share here shortly, but I got a chance to visit them yesterday for the first time...

How to Motivate When Unmotivated

Tweet I don’t know what it is, but yesterday and today I have about zero motivation to do anything. Seriously, if I could lay around and do nothing at all I would, and I have the job where I can do that, but I won’t. I can’t. That’s not me. I might feel like I want to, but somehow someway I motivate myself to get things done. It’s...

Personal Development

Tweet Personal development has had a major impact on my life, all the way from my success with baseball to my success with health and business. There is no doubt in my mind that if I wouldn’t have started reading personal development books when I was younger, I would never be in the position I am today. Here’s my story and why I feel that you should...

Jen’s P90X Challenge Group Review

Tweet Challenge Group Review Jen’s P90X Challenge Group Review “Have you ever looked in the mirror at your own reflection and felt incomplete? I know have millions of times. I committed to the P90X challenge group because I was inspired by everyone who has changed their life simply by staying focused on making a positive change. I’ve seen some...

Little Decisions, Big Success!

Tweet Yesterday was, well, not so much of an enjoyable day for me. It seemed as if everything that could have went wrong did go wrong. I had a plan to get things done in a certain time frame, and that plan didn’t end up the way I wanted it to, so I had to improvise, and that includes my workout. It would have been very easy for me to make excuses as to why...

Living A Dream

Tweet Last night I was sitting with Melinda, listening to some relaxing spa music, candles lit, drinking a glass of white wine in our brand new house, and everything just sort of hit me at once. I looked at Melinda and asked, “Is this really happening?” Life has whizzed by so quickly over the past 3 years, and it just hit me that we have completely...

5 Steps to Better Health!

Tweet 5 Steps to Better Health For the past 4 years, I have committed myself to a new, healthy lifestyle, and for the past 3 and a half years, I’ve been helping others do the same! I came to a point in my life where I was unhappy, out of shape, and very down on myself, and knew that if I didn’t change things at that moment that my life, especially my...

What It Means to be Choleric

Tweet Ah yes, the personality that people love to have, but don’t enjoy to be around too often. I will admit it, I’m a full-blown Choleric, and it’s a great personality to have for certain things, but bad for others, and I will talk about this in a minute. But first, what the heck am I even talking about? There is a book out there called...

Matt’s P90X Challenge Group Review

Tweet P90X Challenge Group Review For the past 4 months I have been putting together Challenge Groups to help people stay accountable and have great support for the entire duration through whatever program they’re using, and I knew that they would be great, but I had NO IDEA that they would be this great! I’m seeing the people I coach stay committed...

Giving Up Too Early!

Tweet As I was browsing Facebook the other day, I came across a picture of 2 cartoon characters digging through a mine. The first one had his pick in his hands and was still digging his way forward, hoping to find the diamonds that would make him rich, and the other was carrying his pick and walking away. What the second character didn’t realize that just...

Effort Determines Success

Tweet Lately I’ve come across many people who complain about not being successful, but yet don’t want to put in the necessary effort to achieve success. Success will never be handed to you, no matter what you’re trying to accomplish. If you talk to any millionaire, with the RARE exception of a tiny percentage who were born into it, they will...

Just a Little BALANCE!

Tweet For those of you who don’t know, this past weekend we had our annual “guy’s trip,” and this time we decided to head out to Copper Mountain, Colorado for some snowboarding. I started this tradition last year because I felt I needed some time to break away from work and just hang out and relax with the guys. Throughout the last couple...

Adjusting to Success

Tweet Last night was Melinda and my date night, and usually we go to a movie, so we decided to go see Mission Impossible: Ghost Recon. First of all, it was an excellent movie, but for some reason my mind started going in a hundred different directions (like it normally does) towards the end of the movie. There was a part in the end where one of the actors said...

Staying Motivated During the Holidays

Tweet Ah yes, it’s that time of year again. Time for cookies, candy, and a whole lot of weight gain! Wait, what? Yeah, I’m sure you all have heard the stats before, but many people end up gaining quite a few pounds from Thanksgiving to Christmas. Maybe it’s the pumpkin pie, grandma’s old fashioned cooking, or the stress from having to...

Tips for Financial Success

Tweet Tips for Financial Success My story is definitely a unique one, and I have been able to go from being the lowest on the totem pole to financial security in just a few years, but it’s been a difficult process in doing so. For those of you who don’t know, I’ve been a full time Beachbody Coach for just about 3 and a half years now, have won...

Never Sacrifice Integrity

Tweet While growing up, I used to watch and study how my parents and grandparents would handle certain situations. What I came to discover is that no matter what the circumstance, the one thing that neither of them would ever give up is their integrity. My grandpa was a very successful business owner, and if he ever came across a situation where he had to...

Success Brings Negativity

Tweet It’s pretty interesting really, the more you succeed, the more than people want to try to tear you down and get under your skin. Recently, I’ve had a number of people contact me, saying that they have decided to make a positive change in their lives by choosing to work out and eat healthy every day, but the negativity that’s surrounding...

My Top Beachbody Coach Story

Tweet For the past few weeks I’ve been working on developing a video that would be able to explain just how my life has changed over the course of 4 years, all thanks to P90X, Beachbody, and the Beachbody Coach Business. It was tough because I wanted to keep the video short and to the point, which was very tough to do because so much has occurred within...

Brian’s Insanity Results Story

Tweet Name: Brian F. Program: Insanity Brian’s Insanity Results Story “My name is Brian Fieger, I’m 30 years old and I recently conquered the Insanity Program by Beachbody! A little over a year ago I was unexpectedly diagnosed with a very rare auto-immune liver disease, and was told by my doctors that the only course of treatment was a full liver...

Passion Leads to Success

Tweet For those of you who follow my site, I usually have a balance of posts between fitness, motivation, and occasionally business, and today I want to talk a little bit about business and careers. Everybody has a job, and unfortunately, most people don’t particular enjoy that job. I can vouch for that and admit that I was one of those people before I...

Forget Instant Gratification!

Tweet OK, we definitely have an issue in this country. If anyone can’t tell, we have a problem with instant gratification. Blame fast food, the internet, whatever, we want things and we want it now! However, there is a major issue with this way of thinking. What is it? It doesn’t work, plain and simple. You want to know why so many people have a hard...

Don’t Ever Settle

Tweet First of all, I have to apologize about not putting a new post up during the past few days, but things have been crazy hectic around here because of the launch of the new P90X2 program. For those of you who don’t know, P90X2 pre-order just started yesterday, and will be going on for the next 4 days. Anyways, P90X2 has absolutely nothing to do with...

Importance of Support

Tweet Last night during the weekly Team Next Level Coaching Opportunity webinar, I started talking about the reasons why Beachbody and Team Beachbody are succeeding as fast as they are, and like I always do, I mentioned the importance of the role of support from Team Beachbody Coaches. Today, I really started thinking about the importance of support in my life,...

Living With Balance

Tweet This is a post that I’ve been wanting to do for the past couple of days now, but I was so busy over the weekend that I didn’t get a chance to get to it. Anyways, it’s probably one of the most important topics that I can talk about, one that many people seem to neglect during their journey to become successful. I can’t say that I...

Dream Destroyers

Tweet Most of you know I’m a firm believer in personal development books. In fact, I feel that everyone should spend at least 20 minutes reading a personal development book every single day. When I think about how far I’ve come in life in terms of success with my relationships, career, my health, one of the biggest factors in helping me get to this...

Visualizing Goals

Tweet Yesterday while holding my team call, I got on the subject of visualizing goals and the importance of doing so. What inspired me to talk about that was because earlier in the day I decided to create a new goal, to fill a stadium with Team Next Level (my Top Beachbody Coach team) coaches in 5 years. Will it be a tough goal? Of course, but if you know me,...

Fear of Public Speaking

Tweet The fear of public speaking seems to be one of the biggest, if not the biggest fear that people have. it’s something that I used to have for many, many years, and I think I feared it because I really cared what people thought, and didn’t want people to judge me. Ironically, because I feared it, my fears came true, and I was one of the worst...

Life Lessons From Baseball

Tweet I believe that God has a plan for each and every one of us, and I don’t think that it’s just a mere coincidence that I was introduced to baseball at such a young age. Looking back, everything that I learned from baseball has allowed me to progress to where I’m currently at in life. For example, with me being a business owner, it would...

Make A Change

Tweet Today is a rare day for me. Normally I wake up excited, full of energy, and positive, but today right from the get-go things have irritated me. Now don’t get me wrong, I’m still focusing on all the positives and remaining positive myself, but I guess I’m just a little annoyed, that’s all, and just need to vent. Maybe it’s...