Rss Feed
Tweeter button
Facebook button

P90X2 Grocery List

Tweet P90X2 Grocery List Melinda (my wife), posted our updated P90X2 grocery list yesterday on her site, so I thought I would share it with you all as well! P90X2 Grocery List Banana’s romaine lettuce apples grapefruit tomatoes basil red onion white onion green peppers celery Shumuckers Natural peanut butter (creamy and chunky) whole wheat bread and...

P90X2 Diet

Tweet P90X2 Diet For those of you who don’t know, I started P90X2 last Monday, and so far I’m down 5 lbs! The main reason why I’m seeing such quick results is because I’m following the P90X2 diet 100% and haven’t skipped a workout. When I say following the diet 100%, I mean that I’m using the exact recipes that are in the...

Asylum Diet Review

Tweet Now that I’m back from vacation and settled in, I’m getting close to starting the Insanity Asylum diet again. I say getting close because I’m still a little stuck in vacation mode, and not quite ready to go back to the extreme workouts and strict diet quite yet, but it will be soon, I promise. I’ve got the Beachbody Coach Summit...

Customized Meal Planner

Customized Meal Planner

Apr 13, 2011

Tweet When I was going through my first round of P90X, the thing that I had the toughest time with, which I’m pretty sure everyone struggles with at first, is the diet. I was so accustomed to eating crappy food every day, and to go from doing that to 100% clean eating is tough. The toughest part about it was knowing what was healthy, what exactly to eat,...

My Current P90X Diet

Tweet For the past 2 weeks, I have decided to cut out ALL cardio and focus solely on resistance training. I started taking Creatine Ethyl Ester last week, which is a newer form of creatine that is said to have the same effects as creatine monohydrate, but without all the water retention and bloating. I have been doing all the P90X resistance exercises, but still...

Updated P90X Grocery List!

Tweet Since I last posted my complete P90X grocery list, Melinda and I have discovered many new, healthy foods to purchase from the store. If you’re going through P90X, Insanity, One on One, or even Brazil Butt Lift, you can use this grocery list to purchase healthy foods! 2 packages of Strawberries Bundle of Bananas 1 bag of frozen Blueberries GV...

My Grocery List!

Tweet As most of you know, I used the P90X program and Nutrition Guide to get into excellent shape. However, the Nutrition Guide contained some foods that I don’t really care for, so I decided to purchase substitutes that contained the same nutritional value. I decided to post my grocery list so that next time you go to the store, you can shop like me! I...

My P90X Diet Adjustments to Gain Mass

Tweet Many of you have noticed that I have gained quite a bit of mass within the last few months, which I have, and this is because it has been a goal of mine to gain mass while keeping the same amount of body fat. This is a tough task, but I have figured out some key things to do with my diet in order to reach my goals, and I’m going to share them with...

Current Diet

Tweet Many of you have been asking me what my current diet looks like, so I figured now would be a good time to post it! Currently, I am on my 2nd Round of P90X with the goal of increasing mass while keeping the same body fat %. I haven’t weighed myself in about a month, so I have no idea what my current weight it. My guess is that I’m around 170 lbs...

My Diet With P90X!

Tweet *The portions are off with this diet, and therefore the amount of calories are not correctly portrayed. This is to give you an example of what I ate during my first round of P90X, not an exact plan to follow.* Alright everyone, this is the post you all have been waiting on. *Drum roll please*…..My diet! I am going to go through my diet when I started...