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Research Ingredients

Tweet Today I’m all sorts of fired up. I don’t know what it is, I’m in a great mood today, but a little irritated because I have seen so many people and companies lately promote their product as being healthy when in fact it’s not healthy at all. What’s so unfortunate and is making me sick to my stomach is that so many people are...

Tropical Shakeology Review

Tweet Tropical Shakeology Review Dang, OK, so I know it’s been a LONG while since I posted, but things have been crazy hectic around here from trying to get settled into the new house. Anyways, for the past 2 weeks I have been using Tropical Shakeology as a meal replacement for lunch on a daily basis, and I think now’s a good time to write an...

How Much is Shakeology?

Tweet Shakeology has literally changed my life, there is no doubt about that! Because it’s changed my life, I talk about it SO DANG MUCH, and that usually leads to quite a few people contacting me about it daily. Usually one of the first questions that comes out of their mouths is “how much is Shakeology?” It’s a common question and...

Holiday Shakeology Recipes!

Tweet Holiday Shakeology Recipes Yeah buddy! I’m always looking to share some more great Shakeology recipes, and Beachbody just released some additional ones that you can try over this holiday season. I know many of you (the people I coach) have been using Shakeology for quite some time now, and if you’re like me, you’ve probably stuck with the...

Samantha’s Shakeology Results

Tweet   Samantha’s Shakeology Results Story “Let me see where my fitness journey began… in high school I had to take that ‘mandatory’ physical education course to graduate so I enrolled in a Female Fitness class, since I’m too uncoordinated to play sports. I enjoyed it so much one year that I took it the following year. It taught me the...

Shakeology Strikes Again!

Tweet So for those of you who are STILL skeptical of Shakeology even though I preach about it literally on a daily basis, there is now even more proof (as if you really needed more proof) that there is absolutely nothing to be skeptical about ! I was browsing Facebook today and came across a post from a good friend of mine that talks about a site called...

Grandma’s Shakeology Results

Tweet Most of you know that Shakeology is something that I’ve been using for a few years now and is at the top of my recommended supplements list, and I just got some news last night that solidifies that top position even more. It has to do with my grandma’s Shakeology results, but before I get into it, I have to share a little bit about why I use...

P90X, Turbofire, and Shakeology Review!

Tweet Start date of P90X:  May 3rd 2011 Products used: Shakeology, Recovery Formula, Whey Protein Workouts: P90X, Turbofire Weight loss: 10 lbs “My name is Sara Di Capo. I consider myself to be an ordinary girl. Im a university student, I have a boyfriend, a family and a job. I was also easily 10 lbs over weight after grade 11. I considered myself to...

8 Tips for Starting P90X

Tweet P90X has literally been my program of choice for the past 3 years, so I guess that would sort of make me a P90X expert, right? Regardless if I’m a self proclaimed “P90X Expert” or not, I’ve had some pretty amazing results, losing 25 lbs and 10% body fat within my first 90 days, so I know exactly what it takes to maximize your...

Sara’s Shakeology Review

Tweet Here’s a Shakeology Review from one of the people I coach, Sara.. Sara’s Shakeology Review I have been using Shakeology for about 8 months now and I totally love it! I didn’t buy it at first because of the cost, but my coach explained that really it saved money because it was a meal replacement. He had gotten awesome results with it...

Shakeology Flavors

Tweet You all already know I love Shakeology, and it’s something I’m always talking about and recommending to practically anyone I ever talk to, but what about the different Shakeology flavors? Which one do I recommend and why? Before I even get into the Shakeology flavors, though, you first need to know what Shakeology even is. Shakeology is a meal...

P90X and Shakeology

Tweet Last night during my weekly Beachbody Business webinar that I hold, I talked a little but about the importance of combining P90X and Shakeology if you want to maximize your results. In my opinion, you can’t do one without the other because they are both that important. As I talk about all the time, the only way to see success with P90X is to commit...

Beachbody Shakeology

Beachbody Shakeology

Jan 28, 2011

Tweet I seriously can’t stop writing about Shakeology because it’s something that I believe in so much, so I’ve decided to write another post about it! For the past year now, I’ve been using Shakeology as a meal replacement every single day. It’s interesting how I came about using this product, though, because I was super skeptical...

My Top Supplements for 2010

Tweet I think it’s safe to say that this year has been one CRAZY year, but in the midst of all the madness, I’ve had the chance to use some amazing supplements along the way. I would say that this has been a year of experimenting with supplements, hoping to find some that I’m 100% confident will work so that I can recommend them to my family,...

Shakeology 3 Day Cleanse Review

Tweet After recommending the Shakeology 3 Day Cleanse to one of the people that I coach, Charles, he decided to do it and got awesome results! I wanted all of you to get a different perspective on the cleanse, so I asked him if he would write a Shakeology Cleanse Review for me, and this is what he wrote.. Shakeology Cleanse Review “After hearing about the...

Shakeology 3 Day Cleanse Review: Day 3

Tweet Friday was my LAST day of the Shakeology 3 Day Cleanse, and it was a tough one! The reason is because Friday’s have always been my family night, where we go out to eat and just relax! Of course my family decided that we were going to go to Carrabbas, which happens to be my FAVORITE restaurant! For those of you who don’t know, Carrabbas is an...

Shakeology 3 Day Cleanse Review: Day 2

Tweet When I woke up this morning and weighed myself, I didn’t lose anywhere near the 6 lbs that I did the first day, but I did lose another pound and a half, making it about 7 lbs lost since I’ve started the Shakeology 3 Day Cleanse! Crazy stuff, and I’m approaching the lowest that I’ve weighed in close to 10 years, and that’s 154...

Shakeology 3 Day Cleanse Review: Day 1

Tweet My Shakeology 3 Day Cleanse Review: Day 1 Yesterday was my first day of the Shakeology 3 Day Cleanse, and let me just say that I was absolutely shocked when I woke up this morning and weighed myself! Before I started the cleanse I came in at 163 lbs, and this morning the scale said 157 lbs, 6 lbs lost in just one day! Apparently I had a lot of cleansing to...

Shakeology 3 Day Cleanse

Tweet After having a cheat meal on Thanksgiving and not working out over the weekend, I’ve decided to do the Shakeology 3 Day Cleanse to clean out my system, help me lose a few pounds, and get me super lean so I can really start focuses on my mass gaining phase that I’m doing this winter. Last time I did the cleanse, I lost 6-7 lbs and couldn’t...

New Shakeology Website LAUNCHED!

Tweet Hey guys! I wanted to let you know that I just launched a new shakeology website dedicated ONLY to Shakeology! You all know how passionate I am about Shakeology, and I wanted to create a site that has nothing but information about why Shakeology is so effective, some great Shakeology Reviews, before and after photos, and much more! Any feedback about the...

Is Shakeology a Scam?

Tweet Is there a Shakeology Scam? As I was browsing around Google yesterday, I saw that a lot of people were asking “Is Shakeology a scam?” To be honest, if I was an outsider and never used Shakeology before, I would think that it might be, but of course I’m not so I don’t. I’ve been using Shakeology every day for the past 10 months...

Shakeology Samples

Shakeology Samples

Oct 28, 2010

Tweet If you’re looking for a Shakeology Sample, you’ve come to the right place! I’ve been using Shakeology for 9 months now, and it’s gotten to the point where I can’t go a day without it! Yeah, it’s official, I’m addicted to the stuff! It’s actually quite an interesting story about how I did eventually try...

Matt’s P90X & Shakeology Update!

Tweet For those of you who don’t remember, about a month ago a buddy of mine named Matt finished his first round of P90X. Matt is 19 and was 295 lbs before he began his transformation, and after 3 months of committing himself to the P90X diet and workouts every day, along with using Shakeology as a meal replacement, he lost a little over 80 lbs!...

Success With Shakeology

Tweet If you are someone that I coach or if you come to my site quite often, you already know that Shakeology is by far the best supplement that I use and one I highly recommend. I’ve used many, many supplements in my past, dating back all the way to high school, and the one I’ve seen the most results with and feel the most confident about is...

Updated Shakeology Review

Tweet If you have read my Shakeology Reviews in the past, you know that I have been using Shakeology for the past 7 months. Even though it’s been around for almost a few years, I never gave it a shot until I went to the Game Plan Event in Chicago. I tried a sample there and liked the taste so much that I decided to order some for myself and see what kind...

Another Shakeology & P90X Story

Tweet I’ve been so excited and impressed with a friend of mine’s P90X and Shakeology results that I decided to make a post about it before he’s even finished his 90 days. In fact, he’s only completed something like 50 days of P90X, but has already had a transformation that most people don’t even get after completing 2 rounds! In...

Shakeology Update

Tweet For those of you who have been following both Melinda and I and my parents’ with our progress through Insanity and P90X, you know that we have all been using Shakeology to help with our results. Like I have told you before, Melinda and I have been using Shakeology for about 5 months now, and so far, we have lost a combined 25lbs and about 6% body...

Shakeology Recipes

Tweet Shakeology Recipes You all know that Melinda and I have been using Shakeology for the past 4 or 5 months now, and that we both absolutely love it! Not only does it tastes amazing, but it’s extremely healthy for you, and has helped Melinda and I lose weight, body fat, and have more energy throughout the day. Both of my parents have been using it as...

Why Use Shakeology?

Tweet As everyone, well at least everyone that I coach, knows, both Melinda and I have been using Shakeology for the past 4 months now. I really didn’t think that I could see drastic results with it because I was already in amazing shape, but man was I wrong! Just by using it for a few months, I lost an additional 3% body fat and 10lbs! Whoa! On top of...

Does Shakeology Work?

Tweet People are always asking me, “Does Shakeology work?” For about 4 months now I have been talking about the benefits of Shakeology and how it has helped both Melinda and I not only feel more energized throughout the day, but drop body fat and weight as well. This is one product that I highly believe in, and therefore recommend it to everyone that...