Body Beast OK, this is something that I’m absolutely PUMPED about! In case you haven’t yet heard, Beachbody is coming out with a new program that focuses on gaining mass called Body Beast. I know this fires up many of the people that I coach because I’ve been getting questions like “how do I gain mass with P90X” for a long time,...

P90X2 Review “First of all, here is some basic information about myself. I am a 18 and a senior in high school. I run Cross Country and Track, and am also a big Beachbody fan! I began using P90X in November 2008. I completed 3 full rounds of it and got great results. I added some lean quality muscle and strength, and improved all aspects of my functional...

P90X Challenge Group Review I’ve been asking the people who are currently part of or have taken part of one of my P90X Challenge Groups to write reviews on the groups so that I can show you all just HOW EFFECTIVE these groups really are! If you’re looking for the BEST WAY to stay committed and to get excellent results, you’re not going to find...

P90X2 Review Here’s a P90X2 review from one of the people I coach, Laura! She has TORE UP the program! Laura’s P90X2 Review “First, I’ll offer a little background. I’m a 33 (almost 34) year old mother of three (ages 6, 4, and 20 months). I first stumbled upon P90X about three years ago. I did one round of P90X lean with great...

P90X Challenge Group Review For about 6 months now I have been running Challenge Groups for various programs like P90X, Insanity, P90X2, etc. and it’s truly UNBELIEVABLE the results that people are getting! I have been a Beachbody Coach for 3 and a half years now, and I have NEVER seen people stay more committed and get better results than they are with...

5 Steps to Better Health For the past 4 years, I have committed myself to a new, healthy lifestyle, and for the past 3 and a half years, I’ve been helping others do the same! I came to a point in my life where I was unhappy, out of shape, and very down on myself, and knew that if I didn’t change things at that moment that my life, especially my...

P90X Challenge Group Review For the past 4 months I have been putting together Challenge Groups to help people stay accountable and have great support for the entire duration through whatever program they’re using, and I knew that they would be great, but I had NO IDEA that they would be this great! I’m seeing the people I coach stay committed over...

For those of you who don’t know, I’ve been doing P90X2 for about 5 weeks now (starting week 6) and so far out of all the P90X2 workouts, I like Chest, Back, and Balance the best! Why? That’s what I’m going to share with you in my P90X2 review below. There is no doubt that I love resistance workouts, much more than I like cardio ones....

P90X2 Review: Chest, Back, and Balance Yesterday marked the beginning of week 3 of P90X2, and instead of following the first Phase for another week, I decided to go ahead and switch over to Phase 2, which includes more resistance training. I absolutely loved the first Phase, which included workouts like X2 Core and Power & Balance, but I already got to the...

P90X2 Review All I have to say is WOW! I knew that the new P90X2 program would be good, but I had NO IDEA that it would be this good! I’ve been going through the workout program for about a week and a half now, and honestly, I’m in disbelief with just how fast I’m getting results. Seriously, this is THE FASTEST I have ever seen results...

P90X2 Diet For those of you who don’t know, I started P90X2 last Monday, and so far I’m down 5 lbs! The main reason why I’m seeing such quick results is because I’m following the P90X2 diet 100% and haven’t skipped a workout. When I say following the diet 100%, I mean that I’m using the exact recipes that are in the P90X2...

What is a foam roller? When I went out to L.A. to film the new P90X2 Shoulders & Arms video, I had no idea what a foam roller was. We were just starting the warm-up routine, and I’m sitting there, looking at this thing wondering what the heck I was going to do with it! For those of you who don’t know, it’s this long cylinder shaped foamy...

P90X2 VS Insanity For those of you who have been living in a box, Beachbody just released the new P90X2 program last month! I pre-ordered it and got it at the beginning of December, but decided to wait to start until Jan. 2nd, which is when all of my P90X2 Challenge Group members were starting as well. So far I have been through just a few exercises, but...

P90X2 Review: X2 Core For those of you who don’t know, today was my first day of 90 days of 100% PURE commitment to the new P90X2 program. I’m not skipping a workout, not cheating on the diet, and am going to push myself every single day until I reach day 90! My goal is to be in better shape than I was after my first few rounds of P90X, which was...

I’m not going to lie, I didn’t exactly eat 100% healthy yesterday, but I have a feeling I wasn’t alone! However, I’m not saying I went crazy and indulged in nothing but cookies and pie all day, and I TRIED my best to work with what was available, but there were a few things that I ate that weren’t the greatest. However, I limited...

Brian’s P90X Challenge Group Review “When starting the challenge group I was 7 weeks through my round of P90x. It is easy to get off track when there is no accountability and it is easy to skip a workout if you get distracted throughout the program. Through my first 7 weeks I was down 6 lbs and felt great about my fitness in general but will admit...

Best Workout for Buttocks Yes, I am going there. We all know you women like to have that firm booty, but us guys pay attention to how our bum bum looks as well! However, it’s a muscle group that really isn’t focused on too often, and it’s tough to find great workouts for the butt. That’s why I’m going to take some time and talk...

Here’s a few more testimonials about the Challenge Groups that I have put together. Both of these guys have been part of one of my challenge groups for about 6 weeks now and absolutely ROCKIN’ IT! Here’s what they have to say about it… Kevin’s Challenge Group Testimonial “The challenge group with Coach Josh helped me...

Here’s yet ANOTHER reason why you should join one of my P90X Challenge Groups! Art has been part of a challenge group for about 6 weeks now and is seeing great results! Here is his testimonial. Art’s P90X Challenge Group Review “This is a story of my journey to date with P90X. 6 Years ago I was promoted to a desk job within my organization, I...

For those of you who don’t know, I’ve been running P90X Challenge Groups for the past month or so, and really, I’m absolutely THRILLED with the results that the people in the groups are getting! They are staying more motivated and committed than ever, and the reason is because they have me and 4 others holding them accountable and supporting...

P90X2 Review: Plyocide OK, so I know I’m jumping the gun a little, but I couldn’t help but try out the new P90X2 Plyocide workout yesterday. No, I don’t have the program yet, and am patiently (impatiently?) waiting for it to arrive, but one of my best friends received his package yesterday and decided to bring it over to “test it...

Ahh yes, the moment we ALL have been waiting for! I just got notification this morning that my P90X2 Ultimate Package has been shipped out! Seriously, my adrenaline is going through the roof and I’m probably going to have one of the best workouts in my life today because of it. Why am I so excited? I guess I have been waiting for this program to be...

P90X 2 OK, yeah, I’ve been talking about this quite a bit lately, but I’m so dang excited about it that I want to talk about it once again. P90X 2 is coming out VERY SOON! I think what sparked this today was that I got an email letting me know that the P90X 2 pre-order is ending here shortly, something like a week or so, meaning I will be receiving...

Most of you already know that the new P90X, P90X 2, is coming out in just about a month, and yes, we are all unbelievably excited about it, but there are going to be some key things to focus on if you want to have success with the next P90X! Since I’ve been a Beachbody Coach for just about 3 and a half years now, I’ve learned what’s most...

Getting P90X Help Everyone knows that P90X has become THE TOP home workout program in the entire nation, but unfortunately, there are so many people out there who don’t take advantage of one of the most important parts of the entire program, and that’s having a Beachbody Coach. What happens is that these people search for P90X help after a few...

P90X and Insanity Asylum Workout Before I left for my Honeymoon a few weeks ago I was in unbelievable shape, but after a week of somewhat “relaxing” on my diet while I was gone, I came back just a few pounds heavier than when I left. When I got back it was tough to get back into the routine of working out and eating healthy every day. Because of...

Here’s a video of one of the coaches on my team, Team Next Level, working out with Tony Horton on the Beach! Below is an explanation from Sean about what’s going on. “I have been working out with Tony Horton and the beach crew for the last couple years now. The beach workout is a workout we do down at the beach where there are gymnastic style...

The Next P90X “The Next P90X.” It’s got a ring to it, doesn’t it? All I know is that I seriously can’t wait for this new program to come out, just in case none of you could figure that out yet. I’ve only been talking about it for the last, oh, 8 months now! At first we all thought the next P90X was going to be called P90X...

Nov 1, 2011

OK, I’ve been waiting to write this post for quite some time now because I’m absolutely PUMPED about this, but I’ve been busy the last few weeks because of some important things that were going on (getting MARRIED!). However, I’m back home now and ready to get this thing STARTED! Those of you who know me know I get pretty excited about...

Name: Lance L. Program: P90X Website: www.teamdetermination.com P90X Transformation Video: http://youtu.be/lsgV8nWjqYw Lance’s P90X Transformation Story “In the fall of 2010 we took a family vacation to Disney World. Before leaving I had a physical and weighed in at 267 lbs. At 5’10″ tall that put me at 35% body fat. My doctor told me I...