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Supplements to Gain Mass

Tweet Supplements to Gain Mass I have decided that I’m going to start creating videos again with tips, and for the next few videos I’m going to focus on gaining mass with P90X. This first video I talk about mass gaining supplements! There are so many people who come to me and ask “how to gain mass with P90X,” so I figured this would be a...

Body Beast

Tweet Body Beast OK, this is something that I’m absolutely PUMPED about! In case you haven’t yet heard, Beachbody is coming out with a new program that focuses on gaining mass called Body Beast. I know this fires up many of the people that I coach because I’ve been getting questions like “how do I gain mass with P90X” for a long...

P90X Mass Gaining Results

Tweet Not too long ago I shared a story of one of my best friends, Mike, who came to me asking for help on ways to gain mass with P90X. He had been trying to gain mass for years, but nothing seemed to work, and he was pretty frustrated. Mike shared a pretty funny story with me the other day, talking about the “advice” that others were giving him...

P90X Mass Gaining Transformation

Tweet Dang! OK, so the guy in the pictures below is one of my best friends, and he came to me not too long ago and told me he wanted to gain mass with P90X. After talking to him for quite a while, explaining the things he needed to do to get his results and how much commitment and hard work it would take, he gave it a go. Before you check out his P90X before and...

Gaining Mass with P90X: Part 4

Tweet It doesn’t matter how many times I talk about it, there are still many people out there who don’t believe they can go about gaining mass with P90X. After gaining 15 lbs myself over a 3-4 month span following my first round of P90X, I know that it is indeed possible. It just takes some tremendous dedication and some adjustments to both the...

Mass Gaining Routine

Tweet One of the people I coach, Mike, created a mass gaining routine that combines P90X, P90X Plus, and One on One (OoO), and I think it’s excellent. I asked him if he minded if I shared it with you all, and he said he didn’t care, so here is the mass gaining routine. This is great stuff! Weeks 1-3 (8-12 reps) Monday- Chest, Shoulders,...

Gaining Mass With P90X: Part 3

Tweet I think that one the most common questions I get rev0lves around gaining mass with P90X. P90X helps people lose weight, which is proven by the P90X before and after pictures you see everywhere, but is it a program that you can use to gain mass? There are many skinny people looking to gain mass, but are worried that P90X might be too intense for them to put...

Diet Adjustments to Gain Mass

Tweet For the past few weeks, I have added many posts explaining how to gain mass with P90X, but haven’t focused much attention on the diet side of it, which is probably the most important. When I first started P90X, my goal was to lose the fat and get ripped. I didn’t care about gaining mass at the time because I knew that it took a complete...

Gain Mass With P90X: Part 2

Tweet I wanted to expand a little more on the earlier post called “Gain Mass With P90X.” However, in this post I’m going to focus on just one section of the last post, and that’s pre and post workout nutrition and supplements. I have been getting a lot of questions about this recently, so hopefully this clears things up, and really helps...

Additional Chest Exercises With P90X

Tweet A few posts ago, when I wrote about what to do to gain mass with P90X, I mentioned that I advise adding in additional heavy resistance training exercises along with P90X. One area that needs extra work is the chest. Doing push-ups alone will not get your chest bigger, but will get it ripped. Since doing P90X, I’ve had more definition in my chest...

Gaining Mass With P90X

Tweet Lately on my YouTube channel I have had many people ask me if they can gain mass with P90X. The majority of the people who start this program are looking to tone up and lose weight, but then there are others who are skinny and want to gain mass. Either way, they all have a fitness goal in mind, and reaching those goals are very possible with P90X....

Creatine Reviews

Tweet I have already done a few posts about creatine and what it can do for both athletic performance and strength, but I never went into detail about what I personally thought about the product. Creatine Reviews Like I mentioned in my whey protein review, I was weak coming out of high school and needed something to help me add on some weight and make me...

My P90X Workout Adjustments to Gain Mass

Tweet As most of you know, for the past few months I have been really trying to gain mass while keeping the same body fat %, which is very tough to do. In the previous post, I talked about important adjustments I made to my diet to reach my goals, and now I am going to talk about the adjustments I’ve made to my workouts as well. (1) Pushing Till Failure!...

My P90X Diet Adjustments to Gain Mass

Tweet Many of you have noticed that I have gained quite a bit of mass within the last few months, which I have, and this is because it has been a goal of mine to gain mass while keeping the same amount of body fat. This is a tough task, but I have figured out some key things to do with my diet in order to reach my goals, and I’m going to share them with...