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P90X2 VS Insanity

Tweet P90X2 VS Insanity For those of you who have been living in a box, Beachbody just released the new P90X2 program last month! I pre-ordered it and got it at the beginning of December, but decided to wait to start until Jan. 2nd, which is when all of my P90X2 Challenge Group members were starting as well. So far I have been through just a few exercises, but...

Cardio or Resistance?

Tweet Ah, one of the classic questions. So which is better, cardio or resistance training? Now, let me get this out of the way real quick. I’m not a professional, no certified personal trainer, but I have been involved in the fitness industry and have been researching for many, many years, and do know my stuff! Most of my knowledge comes from actually...

Brian’s Insanity Results Story

Tweet Name: Brian F. Program: Insanity Brian’s Insanity Results Story “My name is Brian Fieger, I’m 30 years old and I recently conquered the Insanity Program by Beachbody! A little over a year ago I was unexpectedly diagnosed with a very rare auto-immune liver disease, and was told by my doctors that the only course of treatment was a full liver...

P90X or Insanity: Part 2

Tweet Ah yes, the question that many fitness junkies are asking themselves, should I do P90X or Insanity? Well, I guess I can’t say “fitness junkies” because there are quite a few people that are very out of shape and have never worked out in their lives who are looking into extreme programs like P90X or Insanity, which is just fine! In fact, I...

Where to Buy Insanity

Tweet Most people know that the Insanity workout program is one of the hottest on the market today. Why? Maybe it’s because of the crazy intense workouts that are advertised all over TV or just the fact that Shaun T has come out with another awesome program besides Hip Hop Abs, but whatever the reason, it’s one of the most popular home workout...

Insanity Review: Part 2

Tweet It’s been quite a while since I wrote an Insanity review, so I figured why not write another one, especially since the new Insanity Asylum is coming out soon. I want you all to know what you’re getting yourself into before you jump into something too crazy like Asylum. Now that I have gone through the program and also gone through other home...

Insanity Asylum

Tweet **UPDATE: INSANITY ASYLUM NOW AVAILABLE! SEE BELOW** Are you ready for this? Most of you have heard of the home workout program called Insanity, right? Well Shaun T announced not too long ago that he is coming out with a new program called Insanity Asylum! I had the privilege to talk to Shaun T about the new Insanity program this past weekend while in...

Get Ripped Workouts

Tweet Back before I started P90X, I was always looking for get ripped workouts. I was out of shape, hated the way I look and felt, and knew I needed a change. I remember searching all over the internet for tips on how to get ripped, but never came across anything that really stuck out. It was by chance on night that I came across the P90X infomercial, and after...

P90X Insanity Hybrid

Tweet About a month ago I decided to go through my first round of the Insanity workout program. I wanted to follow the program exactly how it was designed, not doing any resistance training, just to see how my body would respond. It reacted how I thought, and I started to lose a little bit of muscle mass from all the cardio training and burning so many calories....

Insanity VS P90X Plus

Tweet If you’re just about finished with your first round of P90X, you’re probably sitting there contemplating what you should do next. Some people feel they have a lot of body fat still left to lose, so they decide to do another round of P90X, which is fine, but others want more of a challenge. If you’re one of those people looking for a...

Insanity Review: Week 2

Tweet As you all know, Melinda, Greg (my best friend), and I have been going through Insanity for 2 weeks now. As you have seen from my previous Insanity reviews, it’s one intense program and really makes you push yourself beyond your comfort zone. Instead of following the program exactly, though, we’ve decided to go straight to the Max Insanity...

Insanity Review: Week 1

Tweet OK, it’s official and down in the books, Melinda and I have both completed one week of Insanity! For those of you who don’t know, we decided to take on the Insanity challenge to spice up our workouts and take our fitness to the next level. To be honest, I thought that the workouts would be similar to something like that of Interval X Plus or...

Insanity Review: Day 1

Tweet As most of you already found out, Melinda, Greg, and I began a round of Insanity yesterday. I’ve been looking for a way to mix up the workouts a bit, and I figured that doing some Insanity along with 2-3 days of heavy resistance training would be the way to go. I have done some modified Insanity workouts before in groups, but never did the actual...

Exercise Programs for Women

Tweet If you’re looking for exercise programs for women, you have come to the right place! This post is dedicated towards finding that perfect fitness program for women that will help you reach your goals, whether it’s to lose weight or get toned. Below is a list of those fitness programs for women and what they are all about. (1) P90X. Most women...

Greg’s Insanity Review

Tweet One of my best friends, Greg, who also happens to be a Beachbody Coach on my team, just went through Insanity and has seen awesome Insanity results! His goal when he started was to cut the fat and get ripped, and he has been doing just that. Read his Insanity Review below. Greg’s Insanity Review: “From the initial fit test at the beginning to...

Does Insanity Workout Work?

Tweet Does Insanity workout work? Most of my posts revolve around P90X because it’s the program that I started out with and one that is proven to work. The one thing that I love about P90X is that there is a balance of both cardio and resistance workouts. However, after you do P90X for some time, the cardio workouts, Plyometrics, Cardio X, and Kenpo X...

P90X or Insanity?

Tweet For the past few weeks, I have had a number of people email me and ask whether or not they should start out with P90X or Insanity. Both are excellent programs and will help you get into great shape, but what is the difference between the two? Is one more intense than the other? Will you build more mass with P90X? Will you lose muscle mass with Insanity?...

What To Do After P90X

Tweet People are coming up to me all the time and asking what to do after P90X. Some even decide that one round is enough. I find it kind of funny that some people think they can complete 90 days of an intense workout and diet program like P90X and then want to go back to their old lifestyle. It doesn’t work that way people! You might have gotten into...

Insanity Review

Tweet As you all know, I’ve been doing P90X for a little over a year and a half, and since most of the regular P90X cardios are too easy for me now, I’ve been looking for something to challenge me. That’s why I’ve been adding in some P90X Plus and One on One workouts. Interval X Plus, Kenpo Cardio Plus, and Cardio Intervals are the only 3...

Insanity Review

Insanity Review

Sep 24, 2009

Tweet My Insanity Review I have been using a number of Beachbody programs for the last year and a half, and they have all been amazing! I have been combining programs like P90X, One on One, and P90X Plus to keep me from hitting a plateau, and now I have another program to add to my collection, and I’m very excited about it! However, this workout is...