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P90X, Turbofire, and Shakeology Review!

Tweet Start date of P90X:  May 3rd 2011 Products used: Shakeology, Recovery Formula, Whey Protein Workouts: P90X, Turbofire Weight loss: 10 lbs “My name is Sara Di Capo. I consider myself to be an ordinary girl. Im a university student, I have a boyfriend, a family and a job. I was also easily 10 lbs over weight after grade 11. I considered myself to...

TurboFire Review

Tweet Last year when the new Turbofire workout program was released, there was quite a bit of hype about it. In fact, a lot of the hype was coming from within my own household! Melinda was waiting on that release date like she was a little kid waiting for Christmas presents on Christmas Eve. She was beyond excited, but I, on the other hand, was wondering what in...

Get Ripped Workouts

Tweet Back before I started P90X, I was always looking for get ripped workouts. I was out of shape, hated the way I look and felt, and knew I needed a change. I remember searching all over the internet for tips on how to get ripped, but never came across anything that really stuck out. It was by chance on night that I came across the P90X infomercial, and after...

P90X/TurboFire Hybrid -Day 5-

Tweet Yesterday was Day 5 of our round of P90X/TurboFire hybrid workout, and unfortunately, Melinda wasn’t able to work out with me. I asked her to do a few things for me yesterday, and before she knew it, we were ready to go out to dinner with the family. Since she missed yesterday’s P90X Legs & Back workout, she went head and did it this...

P90X/TurboFire Hybrid -Day 4-

Tweet For those of you who don’t know, Melinda and I started a P90X/TurboFire Hybrid workout 4 days ago. Today we did TurboFire HIIT 20 along with some Ab Ripper X. We were just kind of doing our own thing with the workouts for the past few months and wanted to do something more organized, so that’s why we’ve decided to commit to the hybrid...

TurboFire HIIT 25

Tweet TurboFire Review If you have been keeping up with the posts I put on Facebook, you know that yesterday I swallowed my pride and gave in to Melinda’s temptation to have me do TurboFire with her. For the past month or so, I’ve focused solely on resistance training to try and add some mass, but also cut down on some body fat for an upcoming...

Turbo Fire Release Date: 6/18

Tweet I don’t know about you all, but Melinda and I are SUPER pumped about the new Turbo Fire workout program coming out! For those of you who haven’t heard anything about it, it’s like the Insanity to P90X, but it’s the next level Turbo Jam program. If you haven’t read my previous post about Turbo Fire, I mentioned in there that I...

Exercise Programs for Women

Tweet If you’re looking for exercise programs for women, you have come to the right place! This post is dedicated towards finding that perfect fitness program for women that will help you reach your goals, whether it’s to lose weight or get toned. Below is a list of those fitness programs for women and what they are all about. (1) P90X. Most women...