Q: What equipment will I need with P90X?
Q: Which do you recommend: the bands or dumbbells?
A: Both are very effective. However, if you travel a lot, it would be good for you to get the resistance bands, which can be easily packed away in your suitcase. Dumbbells are excellent if you’re looking to build a lot of mass.
Q: What range of dumbbells do you use?
A: I currently use the Powerblocks, which range from 5 lbs t0 90 lbs.