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Q: What equipment will I need with P90X?

A: You will need the P90X Pull-Up Bar and either resistance bands or dumbbells. Other equipment that helps, but isn’t completely necessary are the Yoga Blocks, PowerStands, and Heart Rate Monitor.

QWhich do you recommend: the bands or dumbbells?

A: Both are very effective. However, if you travel a lot, it would be good for you to get the resistance bands, which can be easily packed away in your suitcase. Dumbbells are excellent if you’re looking to build a lot of mass.

Q: What range of dumbbells do you use?

A: I currently use the Powerblocks, which range from 5 lbs t0 90 lbs.