Comments on: Free Coaching

By: Josh

Josh — Tue, 31 Aug 2010 14:45:49 +0000

@Marlandon. I always recommend the Classic because it contains a balance of cardio and resistance workouts. Also, I can’t tell you what weight to use because I don’t know what you can and can’t lift. When I started the program, I used a range from 10 lbs to 55 lbs.

Also, am I your coach? If not, here is how you can make me your coach: https://teambeachbody.com/signup/-/signup/free/47458

By: Marlandon

Marlandon — Tue, 31 Aug 2010 04:32:44 +0000

hey josh i ordered p90x and it should be coming by 9 4 10 im really just want to be really ripped up what should i do first classic or lean i am 5′1″ roughly 155 pounds. oh i also want to ask what size dumbbell should i use for p90x please write back thank you

By: Josh

Josh — Tue, 24 Aug 2010 13:20:02 +0000

@BigJohn. Great! Let me know when you have other questions.

By: bigjohn

bigjohn — Mon, 23 Aug 2010 12:27:11 +0000

cool thanks for the quick response, i will be purchasing on friday, and actually starting p90x classic on monday

By: Josh

Josh — Mon, 23 Aug 2010 01:48:56 +0000

@bigjohn. That’s correct!

By: bigjohn

bigjohn — Sun, 22 Aug 2010 23:46:23 +0000

not sure if this would be the right place for this question, but if I was to purchase the shakeology from this site that would make you my coach right?

By: Josh

Josh — Fri, 13 Aug 2010 00:30:01 +0000

@Dana. The Club Membership costs $38.87, billed each quarter. You will have a bill right away, and then another bill 3 months later. Let me know if you have other questions about it!

By: Dana

Dana — Thu, 12 Aug 2010 20:26:04 +0000

Hello Josh
So I just became a free member today, but want to be an official member so that I can get the meal plan. I was wondering how much this membership costs because when I go to sign up it tells me to put my credit card numbers, but no price comes up. Thanks so much!
ps… I am already in the process of switching to you as my coach.

By: Josh

Josh — Wed, 04 Aug 2010 15:53:02 +0000

@Chris. What I actually recommend that you do is get the Club Membership, which creates custom meal plans for you. I’ve been a Club Member for about 2 years and it’s helped me tremendously! Here is the link to learn more about it: http://www.iwanttogetripped.com/get-fit/club-membership/

Also, you should consider Shakeology, which is a meal replacement. I use it every day for lunch. Here is the link to learn more about Shakeology: http://myshakeology.com/coachspence8

By: Chris N

Chris N — Tue, 03 Aug 2010 18:47:23 +0000

Sorry about that last comment, did mean to send it yet haha.
But i have a question. I teach tennis 6 days a week and i want to a meal plan. Not necessarily the p90x plan. But i am not sure how i would be able to have a small meal while i am at work so should i bring a snack like some veggies or chicken? Or should i bring a whey protein shake. I am trying to lose about 7 pounds and gain some muscle. And lastly, is it ok to just heat up some low calorie lean cuisines as my meals?

Thanks