Comments on: Workouts http://www.iwanttogetripped.com Sat, 04 Feb 2012 15:45:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Josh http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13269 Josh Fri, 28 Jan 2011 13:33:37 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13269 @gman. I gained mass with it, and yes, there are different kinds. @gman. I gained mass with it, and yes, there are different kinds.

]]> By: Gman691 http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13246 Gman691 Fri, 28 Jan 2011 00:43:26 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13246 what did it do to you? and are there like different kinds of creatine? what did it do to you? and are there like different kinds of creatine?

]]> By: Josh http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13225 Josh Thu, 27 Jan 2011 16:26:34 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13225 @gman. That's the first time I've ever heard of that. When I used creatine, I can assure you it didn't make me weaker. @gman. That’s the first time I’ve ever heard of that. When I used creatine, I can assure you it didn’t make me weaker.

]]> By: Gman691 http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13198 Gman691 Thu, 27 Jan 2011 04:44:18 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13198 why? i asked my pharmasist today if i should and he said that it would be the exact same if i took protein naturally. and he said creatine will make me weaker? it said it on my bottle it says "research shows that creatine users had a significant increase in peak power output, mean body mass and muscular performance. depletion of phosphocreatine can result in muscular fatigue and FADING MUSCLE POWER." like what does this mean? will i become weaker? and what will the creatine do for me if i did take it? the pharmasist said it wont really do anything why? i asked my pharmasist today if i should and he said that it would be the exact same if i took protein naturally. and he said creatine will make me weaker? it said it on my bottle it says “research shows that creatine users had a significant increase in peak power output, mean body mass and muscular performance. depletion of phosphocreatine can result in muscular fatigue and FADING MUSCLE POWER.” like what does this mean? will i become weaker? and what will the creatine do for me if i did take it? the pharmasist said it wont really do anything

]]> By: Josh http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13165 Josh Wed, 26 Jan 2011 15:02:02 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13165 @Gman. You can take whey protein on your off days, but it's not necessary to take creatine. Make sure you follow me on Facebook: facebook.com/JoshSpencerFitness @Gman. You can take whey protein on your off days, but it’s not necessary to take creatine.

Make sure you follow me on Facebook: facebook.com/JoshSpencerFitness

]]> By: Gman691 http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-13133 Gman691 Wed, 26 Jan 2011 02:12:25 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-13133 aye i just started working out. and ive been taking whey protein and creatin. but i workout one day and i take a one day break. do i still take the whey protein and creatin on my off day or do i still take it? and if i do… how do i and yes im a member aye i just started working out. and ive been taking whey protein and creatin. but i workout one day and i take a one day break. do i still take the whey protein and creatin on my off day or do i still take it? and if i do… how do i

and yes im a member

]]> By: Josh http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-12685 Josh Mon, 17 Jan 2011 14:15:44 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-12685 @Robby. First of all, am I your coach? If not, you can make me your coach by going to this link- http://bit.ly/hFNZQl You can still take your whey protein on your off day, but it's not necessary to take the creatine. @Robby. First of all, am I your coach? If not, you can make me your coach by going to this link- http://bit.ly/hFNZQl

You can still take your whey protein on your off day, but it’s not necessary to take the creatine.

]]> By: robby http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-12607 robby Sat, 15 Jan 2011 20:32:56 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-12607 aye i just started working out. and ive been taking whey protein and creatin. but i workout one day and i take a one day break. do i still take the whey protein and creatin on my off day or do i still take it? and if i do... how do i aye i just started working out. and ive been taking whey protein and creatin. but i workout one day and i take a one day break. do i still take the whey protein and creatin on my off day or do i still take it? and if i do… how do i

]]> By: Josh http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-12300 Josh Sun, 09 Jan 2011 14:37:52 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-12300 @Tony. No, those aren't healthy at all! You won't have to restart the workout, but just commit from here on out. Make sure you stick to the Nutrition Guide. @Tony. No, those aren’t healthy at all! You won’t have to restart the workout, but just commit from here on out. Make sure you stick to the Nutrition Guide.

]]> By: tony http://www.iwanttogetripped.com/get-fit/workouts/comment-page-3/#comment-12271 tony Sun, 09 Jan 2011 03:13:06 +0000 http://www.iwanttogetripped.com/?page_id=1075#comment-12271 hey josh, i havent been following the guide, but ive been eating healthy, taking in healthy proteins. however, the other day i had a bag of fortune cookies, i was wondering if eating those were healthy? would i have to restart the workout? thx tony hey josh,

i havent been following the guide, but ive been eating healthy, taking in healthy proteins. however, the other day i had a bag of fortune cookies, i was wondering if eating those were healthy? would i have to restart the workout? thx

tony

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