If you haven’t seen my P90X results yet, you are going to be amazed! I will be the first to admit that my results from P90X are not typical, only because of how fast my results came along. In fact, I have only seen a few others have such a quick transformation. The reason for my quick results is mostly because of my weightlifting background. There is something called muscle memory in which your muscles develop faster when they have been trained in the past. However, muscle memory wasn’t the main reason why I had great P90X results. My diet and commitment were the major factors! I completely changed my diet and ate 100% healthy and also gave it 110% during the workouts. I can admit that there aren’t many people who can push themselves like I can. Here are some of my P90X before and after photos below:
Can you get P90X results like mine? Yes! However, it might take you a little longer, but that doesn’t mean you won’t get there. Here are the key things to getting great P90X Results: (1) Clean, healthy diet! Like I mentioned above, you have to eat clean in order to see great results! That means following the P90X Nutrition Guide how it’s set up, including the proper fat/carb/protein percentages. (2) You need to be able to complete every workout! There is a balance of both cardio and resistance exercises in P90X, all designed perfectly to help you lose body fat and gain strength. You will develop muscles that you never realized you’ve had before! (3) Push yourself 110% during each workout! Too many people give up way too soon, and it’s very important that you push beyond your comfort zone. For example, if you think you can only get 2 more push-ups, push yourself to get 5 or 6 more. Think positive and believe that you can push yourself to get those last few reps and you will! (4) Find ways to keep yourself motivated! One thing that you can do is to periodically read my “Motivation” posts, which should give you a swift kick in the rear when you feel like giving up! (5) Make me your coach and stay in contact with me each week throughout your transformation. Here is the link to make me your coach for free: https://teambeachbody.com/signup/-/signup/free/11685
It is possible to change your life and get into amazing shape with P90X! You just have to be the one to finally do something about it! So get off that couch, put down those potato chips and BRING IT!!