Rss Feed
Tweeter button
Facebook button

Beachbody Shakeology

beachbody shakeologyI seriously can’t stop writing about Shakeology because it’s something that I believe in so much, so I’ve decided to write another post about it! For the past year now, I’ve been using Shakeology as a meal replacement every single day. It’s interesting how I came about using this product, though, because I was super skeptical about it at first, and actually refused to try it for the first year that it was out. It wasn’t until I was heading to a Beachbody event with a buddy of mine, Tommy Mygrant, that I was first introduced to the Beachbody Shakeology. We finished up a chest workout, and he made up a Shakeology shake for me, and I tried it and ended up loving the taste. We sat and talked about how it’s already had an impact on his life, so when I got home I decided to order a month’s supply of it and see what kind of health benefits I could experience. I knew that just one Shakeology sample wasn’t going to allow me to experience the benefits, and that’s why I needed to use it over a period of time. To make a long story short, I lost an additional 10 lbs, had more energy each day than I’ve had in a long time, and it’s hard to explain, but I just felt “healthier” overall.

After I started to get results with it, I had Melinda start using it every day, and within the first month she lost 25 lbs! She had hit a plateau with her weight loss at that point, and the only thing she changed was that she started to incorporate Shakeology into her diet. After we both experienced those types of Shakeology results, we were sold, and decided to buy Shakeology on Home Direct so that we received it each month. We then both started talking about it to friends, family, the people that we coach, and many people decided to get involved, and that’s when the amazing Shakeology reviews began rolling in. Now, pretty much all of our friends and family use Shakeology on daily basis, and have seen amazing results from it. My dad lost 35 lbs, mom 10 lbs, sister 25 lbs, brother in law 35 lbs, best friend 10 lbs, another best friend 15 lbs, another friend 100 lbs, and the list goes on and on! There are literally hundreds of people that I have gotten to use Shakeology, and many of them have experienced outstanding results. Shakeology works!

One of the best videos about Beachbody Shakeology that Beachbody has created is the “35 Doctors Don’t Lie” video. Here, 35 doctors explain why Shakeology is such a unique product and why it should be used on a daily basis.

Many people immediately have an objection about the price, as I did, but if you use it how it’s supposed to be used, as a meal replacement, then it completely justifies the cost. Plus, now that I understand the health benefits and value in Shakeology, price is a non-issue because I know that I’m taking care of my body. How does it justify the cost? Before I started using Shakeology, I was going out for lunch every day, spending anywhere from $6-$10 at places like Panera, Bob Evans, Fridays, but when I started using Shakeology as a meal replacement shake for lunch, I started saving money because it only costs me about $3 per serving. Plus, there was no knowing what I was putting into my body from the food at the restaurants, but now I know that I’m eating something 100% healthy. Even if you don’t eat out for lunch every day, you can’t look at it as an extra cost on top of what you’re already spending at the grocery store, but rather replacing what you would spend to purchase a meals worth of groceries every day. It makes sense!

If you’re interested in Shakeology and want to try it first before you spend the money on it, then I have Shakeology samples to send out. However, I will ONLY send you a Shakeology sample on 2 conditions: (1) I’m your coach, and (2) You’re 100% serious about purchasing if you enjoy the taste. It costs me about $6 to send out 1 sample, so it’s important that you’re serious about it. If I’m not your coach, you can make me your coach by clicking here.

Beachbody Shakeology truly is an amazing product, and one that I’m completely passionate about because I’ve seen it impact not only my life, but the people I care about most, my friends and family. If you’re looking to purchase Shakeology, click below. If you have any questions about it, feel free to email me, Josh Spencer (Top Beachbody Coach 2010), at

buy shakeology


  1. Derick /

    Hello Josh. Would you still use it as a meal replacement when doing programs such as P90X or Instanity? If I could replace my daily lunch salad or sandwich with Shakeology, I could possibly justify the cost. How would you count it from a portion standpoint, i.e. 1 carb and 1 protien?


  2. @Derick. Yes! I’m going through P90X right now and still using it as a meal replacement for lunch. Yeah, count it as 1 carb and one protein portion. Some might even say half a carb and half a protein.

  3. Chris Johnson /

    Hey Josh, this might be a dumb question buuut..with the shakeology autoship set up..does that mean it costs $120 a month?!?

  4. @Chris. It costs $120 per month, but with Home Direct you get free shipping.

  5. Josh,
    I just started my second round of P90X this past Sunday. I had completed the Doubles program (Insanity/P90X hybrid) a few months ago with great success despite not using the nutrition plan (I lost a total of 20 lbs). This time around I’m using the Classic program but I’m committing to the nutrition plan. I find that my hardest meal is lunch (essentially I either need to drink my lunch or skip it), so I’m considering giving Shakeology a go. However, I’m pretty picky about the texture of things… can you give me an idea of how ‘chalky’ it is? Thanks!

  6. @Dala. You can adjust the texture of Shakeology by increasing/decreasing the amount of liquid or ice that you use. In my opinion it’s not chalky at all!

  7. Chris Johnson /


  8. Gareth /

    Will this ever be released in the UK?

  9. @Gareth. Yes! Hopefully soon. I will make a post on the site once it is.

  10. Gareth /

    OK Thanks for the reply, hopefully soon yes lol, I want me some of it =D

  11. is it okay if i use it as a dinner replacement???

  12. @Ed. OF course! Use it for whatever meal you’d like.

  13. Lewis /

    Very new to this.. hardest part for me is I travel @ 200 days a year and the hotel life is getting to me. I have everything so I can be “portable” and I am able to have a healthy diet when I am at home. Interested in knowing what needs to be mixed with this as I will need to pack it and take it with me in the suitcase.


  14. Josh /

    @Lewis. Sorry for the delayed response, but I was on vacation and just got back yesterday. Anyways, check out these Shakeology Recipes.

  15. Simon /

    Hey Josh,

    I’m starting a round of Insanity this Monday and was wondering if you had an update on Shakeology coming to the UK?
    I can get it imported but it’s a bit pricey and I really want to add it to my diet.

    Thanks and keep up the great posts!

  16. Josh /

    @Simon. Unfortunately, I haven’t heard any updates yet! I will make sure I create a post on this site once I do.

  17. Marc way /

    I am fixing to start p90x how do I get a coach and things associated with it

  18. Michael /

    Can you use shakeology as a snack replacement?

  19. Josh /

    @Michael. Yes!

  20. Aliza /


    If I’m drinking chocolate shakeology with one banana and a cup of milk and ice, how many servings of carbs does that equal? In trying to make sure I’m not overloading carbs.


Leave a Reply