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Shakeology Recipes

Shakeology Bags

Shakeology Recipes

You all know that Melinda and I have been using Shakeology for the past 4 or 5 months now, and that we both absolutely love it! Not only does it tastes amazing, but it’s extremely healthy for you, and has helped Melinda and I lose weight, body fat, and have more energy throughout the day. Both of my parents have been using it as well, and have experienced outstanding results! My mom has gotten ripped and my dad has lost almost 22lbs since they first started using it 2.5 months ago. Since it’s something that I know works, I recommend it to all of you, and many of you have gotten on board with us. Many of you have come to me lately and have asked for some great Shakeology recipes, so I decided to post some!

My Favorite: Blend together..

  • Chocolate Shakeology
  • 8 Ice Cubes
  • 6 oz. Almond Milk
  • Banana
  • 1 Scoop P90X Vanilla Whey Protein Powder

Carl Daikeler Special:

  • 1-1/2 scoops Chocolate Shakeology® powder
  • 1 Tbsp. almond or peanut butter (or to taste)
  • 1 banana
  • 1 cup ice
  • 8 oz. water

Chocolate Mocha:

  • 1 scoop Chocolate Shakeology
  • 1 cup cold coffee (cool the brewed coffee over ice first)
  • 1/2 cup water; or nonfat milk; soy, rice, or almond milk
  • Ice to taste
  • Tip: Add cinnamon and nutmeg for a cappuccino-flavored shake!

Chocolate-Covered Strawberries:

  • 1 scoop Chocolate Shakeology
  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup water
  • 1/2 cup nonfat milk; or soy, rice, or almond milk
  • Ice to taste

Fall Eggnog:

  • 1 scoop Chocolate Shakeology
  • 1 cup low-fat eggnog
  • 1/2 cup cold water
  • 1/4 tsp. pumpkin spice
  • Ice to taste

Strawberry Peach Surprise:

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches
  • 1 scoop Greenberry Shakeology powder
  • 3/4 cup water
  • Ice to taste

Creamy Berry Fusion:

  • 1/4 cup sliced strawberries
  • 1/4 cup raspberries
  • 1 scoop Greenberry Shakeology powder
  • 1/4 cup non-fat soy, rice, or almond milk
  • 1/2 cup water
  • Ice to taste

Lemonana:

  • 1 scoop Greenberry Shakeology
  • 3/4 cup organic lemonade
  • 1/4 cup organic rice milk
  • 1/2 banana
  • Ice to taste

Now you have some great Chocolate and Greenberry Shakeology recipes! To find more recipes or to learn more about Shakeology, visit my site http://myshakeology.com/spence8.

Ready to try out Shakeology? Click below!


4 comments

  1. adam /

    How come shakeology isn’t available in canada?

  2. Josh /

    @Adam. It is available in Canada! We ship to the US and Canada.

  3. Mike T. /

    Hey Josh, just got your URL from a friend… Want to add another recipe to your repertoire? Now that summer’s here, here is a cool treat that you can have several times in a single day!

    Shakeology Fudgesicles

    1 serving Chocolate Shakeology
    2 scoops Whey Protein (I use unflavored)
    8 oz Coconut or Almond Milk
    1/2 tsp Vanilla Extract
    1/2 tsp Coconut Extract

    Blend well and divide into 4 popsicle molds and freeze. Enjoy!

  4. Josh /

    @Mike. Thanks man! I will have to try that out.

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