Comments on: Strength Muscle Mens Formula-78 servings

By: Josh

Josh — Tue, 18 May 2010 13:36:50 +0000

You will need to contact the Beachbody Nutrition Experts, which you can find in the community chat forums.

By: Ron

Ron — Tue, 18 May 2010 04:15:15 +0000

I currently take the recovery formula after every work out. I need to start the Creatine Monohydrate as my next step but need some usage guidance. Do I still need to intake the recovery formula if I take the Creatine Monohydrate post work out and if so can I mix them or should they be staged? If they need to be staged how much of a lapse should be taken?

By: Josh

Josh — Thu, 25 Mar 2010 15:10:09 +0000

You will need to ask a Beachbody Nutrition Expert for the answer to this, and you can do that by posting a question on the fitness experts’ community forum.

By: Landon

Landon — Thu, 25 Mar 2010 11:26:46 +0000

Can I mix this stuff in with like Jack3d or N.O. xplode and take them at the same time pre-workout? Didn’t know if this kind of thing was meant to be stacked with a pre-workout energy supplement. Thanks!

By: Josh

Josh — Tue, 16 Mar 2010 17:32:58 +0000

Just follow the directions on the bottle man. When I would take creatine, though, I would take some before and after each workout.

By: freddy

freddy — Tue, 16 Mar 2010 00:13:16 +0000

how do i use this before or after a work out ?it says after and dont eat for 30m but can i use it before my work out too ?

By: Josh

Josh — Mon, 22 Feb 2010 20:23:39 +0000

You will need to check with your doctor before using any supplement since you’re so young.

By: jack

jack — Sun, 21 Feb 2010 20:06:19 +0000

can i use this if im only 15? does this contain creatine?