Comments on: Strength/Muscle Mens Formula http://www.iwanttogetripped.com P90X Coach Josh Spencer - Extreme Results - Free Coaching Sun, 05 Sep 2010 13:36:05 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Josh http://www.iwanttogetripped.com/supplements/strengthmuscle-mens-formula/comment-page-1/#comment-7657 Josh Wed, 25 Aug 2010 13:33:32 +0000 http://accelerate-weight-loss.com/?page_id=201#comment-7657 @Phil. To answer your questions: (1) That sounds like a good loading phase. When I started on creatine, I was taking 10g for about 10 days and then dropped back down to 5g for maintenance. (2) Personally, I have a lot of water retention with creatine, and it limits me on how cut I can get. If I'm trying to really cut up, I have to stay away from creatine. @Phil. To answer your questions: (1) That sounds like a good loading phase. When I started on creatine, I was taking 10g for about 10 days and then dropped back down to 5g for maintenance. (2) Personally, I have a lot of water retention with creatine, and it limits me on how cut I can get. If I’m trying to really cut up, I have to stay away from creatine.

]]> By: phil http://www.iwanttogetripped.com/supplements/strengthmuscle-mens-formula/comment-page-1/#comment-7648 phil Tue, 24 Aug 2010 19:17:14 +0000 http://accelerate-weight-loss.com/?page_id=201#comment-7648 awesome results bro! just 2 quick questions for getting as ripped as you 1)im 15 and my nutritionist says that creatine is perfectly fine for me however for the loading phasing, i was thinking of taking 15 grams for 5 days and dropping back down to 5 grams maintenance, is that okay? 2)if i don't bloat when taking creatine, then can i take it while cutting? and does the water retention from creatine help muscles look big while cutting? thanks just wondering what to do if i get creatine from this site - phil awesome results bro! just 2 quick questions for getting as ripped as you 1)im 15 and my nutritionist says that creatine is perfectly fine for me however for the loading phasing, i was thinking of taking 15 grams for 5 days and dropping back down to 5 grams maintenance, is that okay? 2)if i don’t bloat when taking creatine, then can i take it while cutting? and does the water retention from creatine help muscles look big while cutting? thanks just wondering what to do if i get creatine from this site

– phil

]]> By: Josh http://www.iwanttogetripped.com/supplements/strengthmuscle-mens-formula/comment-page-1/#comment-261 Josh Thu, 05 Nov 2009 14:19:42 +0000 http://accelerate-weight-loss.com/?page_id=201#comment-261 This is a creatine product. However, you actually don't lose much strength after getting off creatine, but rather the water weight gain that's associated with it. I took creatine monohydrate for many years, and I still was very strong after I got off it. This is a creatine product. However, you actually don’t lose much strength after getting off creatine, but rather the water weight gain that’s associated with it. I took creatine monohydrate for many years, and I still was very strong after I got off it.

]]> By: Josh http://www.iwanttogetripped.com/supplements/strengthmuscle-mens-formula/comment-page-1/#comment-258 Josh Thu, 05 Nov 2009 01:13:07 +0000 http://accelerate-weight-loss.com/?page_id=201#comment-258 is this like creatine? because i dont want to take it if it gives me results when i take but goes back to the way i was when i stop taking it is this like creatine? because i dont want to take it if it gives me results when i take but goes back to the way i was when i stop taking it

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