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Week 5 Body Beast Review

Tweet So far so good! 5 weeks of the Body Beast mass gaining program down, 7 to go. When I checked in last week, I said that I was almost up to 180 lbs, but for some reason I have lost 4 lbs since then. Not sure what happened, and I even weighed myself in the middle of the day. I did make a few changes to my diet, though, not being so carb heavy late at night....

4 Week Body Beast Review

Tweet 1 Month Body Beast Review Seriously, I can’t believe just HOW FAST this month has flown by! I’m already on my 5th week of Body Beast and seeing unbelievable results. In case you missed last week’s Body Beast Review, I finished up the Build phase and moved on to the Bulk phase, which are a different set of workouts. I will get into the new...

Body Beast Review: 1 Week

Tweet Body Beast Review: Week 1 Dang, OK, let’s just say that I knew I would be getting results this early, but I had NO IDEA I would be getting these type of results! Let me back up. If you haven’t been following me on Facebook or reading my blog posts, I decided to officially start the new Body Beast mass gaining program last Monday, following the...

Body Beast Review: Back and Biceps

Tweet Body Beast Review: Back and Biceps For the past few weeks or so I’ve been trying out the different Body Beast workouts. I haven’t officially started the program yet, though, using the supplements, following the diet, and doing the workouts in the right order, because I was on vacation, but I do start Day 1 today. Yesterday, though, I decided...