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Asylum Diet Review

Tweet Now that I’m back from vacation and settled in, I’m getting close to starting the Insanity Asylum diet again. I say getting close because I’m still a little stuck in vacation mode, and not quite ready to go back to the extreme workouts and strict diet quite yet, but it will be soon, I promise. I’ve got the Beachbody Coach Summit...

Insanity Asylum Update

Tweet Most of you know that I have been doing an Insanity Asylum and P90X One on One hybrid for almost a week now, and really, it’s going great! I’m pleasantly surprised at the results I’m getting (down 6 lbs) and how much I enjoy the program. So far I’ve been through 3 workouts: Speed & Agility, Strength, and Vertical Plyo, and each...

Jon’s Insanity Asylum Review

Tweet I’ve only been through a couple of the workouts, but one of the people that I coach, Jon, has been through just about all of them, so I figured it would be great to hear about Asylum from his perspective! Here’s his Insanity Asylum Review.. John’s Asylum Review “Speed & Agility. Anyone who does any type of sport should be doing...

Insanity Asylum Review

Insanity Asylum Review

Apr 21, 2011

Tweet I guess I’m out of shape. At least that’s how the new Insanity Asylum workout program makes me feel! We have all been anticipating the release of Asylum for quite some time now, mostly because it’s the follow-up program of the original Insanity, and we know how tough that is! A few weeks ago Asylum was released, and I got my Shaun T...