“How do I get ripped abs?” I even think that I typed this in Google many times while back in high school and college. No matter how hard I tried, I never could figure out how to get ripped abs. It was frustrating really, and I always blamed my genetics for not allowing me to get that desired 6 pack. Don’t get me wrong, there were many times when I thought they were going to reveal themselves, but the little guys always seemed to be covered by this tiny thin layer of fat that was impossible to get rid of! I remember switching up my routine, adding in running every day, but no matter how hard I tried, nothing worked! Talk about frustrating! It all changed when I discovered P90X and learned the secret to ripped abs.
What’s the big secret? It’s called EATING HEALTHY! Looking back, the one thing that I never really changed was my diet, and that was stopping me from achieving my goals. I was active as heck by playing baseball and working out every single day, and that was the only thing that was keeping me in decent shape, but my diet was terrible. My family absolutely loved to eat out and order in, and my diet consisted of fried chicken fingers, french fries, pizza, ice cream, cookies, spaghetti, and anything else that you can think of that’s unhealthy for you. Carbs were my best friend, especially sugar, and for those of you who don’t know, simple carbs spike insulin levels and promote fat storage. Now it makes sense! I didn’t know better back then, but I learned those interesting facts while going through P90X.
Once I started P90X, I knew that I had to follow the diet because I wanted to commit myself 100% to the entire program. The P90X infomercial said that I would get the results I wanted, just as long as I followed the Nutrition Guide and the workouts, so I wanted to test that out by doing exactly what was recommended. It worked. I didn’t think it was possible to get ripped abs fast, but I got that ripped 6 pack just 40 days into P90X! Ever since I’ve started, I have completely committed to a healthy lifestyle, and eating healthy is now just a part of my daily routine.
So now you know that if you’re wondering how to get ripped abs, the key is the diet! Commit to working out every day and to a healthy diet and you will see results!
Learn about the program that changed my life, P90X, by checking out my P90X Review!