For the past few weeks, I have had a number of people email me and ask whether or not they should start out with P90X or Insanity. Both are excellent programs and will help you get into great shape, but what is the difference between the two? Is one more intense than the other? Will you build more mass with P90X? Will you lose muscle mass with Insanity? Let’s look at my P90X Review and Insanity Review below.
P90X is what I started out with, and one that I recommend to everyone because of how much I believe the program works! I got amazing P90X results, and if you haven’t seen my P90X before and after photos yet, click here. The one thing that I really like about P90X is that it involves a balance of resistance and cardio training. I ended up losing 25lbs and 10% body fat during my first round of the program. During the second round, I had a new goal to gain mass with P90X, and that’s exactly what I did. I ended up putting back on 15lbs of muscle without gaining body fat! Whether your goal is to gain mass or lose weight, P90X is an excellent program that will help you reach those goals! Make sure you check out my complete P90X Review.
What about Insanity? Whenever people get through one or two rounds of P90X, they look for a program that will spice up their workouts, and that’s exactly what Insanity does! Warning, Insanity is SUPER INTENSE! There are some workouts that you will burn over a 1,000 calories in an hour, so this isn’t for beginners! You have to already be in decent shape to start this program. Insanity has both cardio and resistance workouts, but the resistance workouts involve only body weight, so if you’re looking to gain mass only, then Insanity wouldn’t be for you. However, if you’re looking to get cut and ripped, Insanity will help you burn the fat and reach your goals! Also, if you have knee or back problems, then you probably need to stay away from Insanity because of all the jumping around that’s involved. I like doing the Insanity cardio workouts and P90X resistance workouts, just so I have a balance of heavy resistance training and high intensity cardio training. Check out my complete Insanity Review.
So, which is it? P90X or Insanity?
Are you ready to get ripped like I did with P90X?
Are you ready to get CRAZY with Insanity?
Related posts:
Hey Josh,
I’m 5′ 9″ 158lbs have finished p90x I have become more ripped and athletic. When I play baseball now I feel stronger and I’ve gained some speed. How ever I want two things I want a six pack and my veins to be more visible. I have 9% BF how can I get there?
Jonathan
@Jonathan. Getting a 6 pack is all about the diet bro! You’ve got to commit yourself to the P90X Nutrition Guide. Also, am I your coach? If not, make sure you make me your coach so I can help you out with advice. It’s free, and here’s the link: https://teambeachbody.com/signup/-/signup/free/47458
@Jason. Yeah man, go for it, just as long as you feel you’re ready. Do you already have the Insanity program?
Ok, so i am currently pregnant with my second child (8 1/2 months). I still have no stretch marks and have barely gained weight.. i know im blessed for this and want to make my body better than ever after healing from birth. Im normally 145-150lbs anx 5’6″, some love handles, thicker thighs and bottom, but fairly small stomach. I am motive to become a health and fitness nut, i really really want to order ‘insanity’ but ive never done intense wormouts or anything close. If i have my mind set, do you think i can do this?
To add to my last comment, i want results quick even if its pain that i feel, itll be motivation to continue. Im also 21 years old, i want to change my lifestyle completely
@Leah. YES! However, did you used to work out often in the past? And if so, have you done extreme programs? Let me know ASAP!
Hi I’m 16 years old, 6’0 and140 lbs. Im pretty skinny but I do have some fat on my stomach. I want to gain muscle and also get in better shape when it comes to endurance. I don’t have a ton of money so I can’t afford both. Which do you recommend.? Also would it be good for me to take protein shakes? If so, what brand(domt have lots of $)? Thanks
@Carter. I would go with P90X since you want to gain some muscle. When it comes to protein, you don’t want to sacrifice quality for price, and unfortunately, the lower the price, the lower the quality. I use Isopure.
Hi, I have read a have read a lot about the two programs but I still can’t decide which one to get. I am 15, 120lbs 5’9″. I am in good shape. I have a nice six pack and am pushing 130 on the bench and can do 16 chin ups. I would like to get bigger and faster. I am doing track and love gymnastics so I thought Insanity but I’m not sure because I would like to bulk up more. Plz help
@Jacob. What about a P90X/Insanity hybrid?
Hey I’ve been reading up on blogs and such and was wondering what’s my best approach here. I’m 180 5 10 and went through 70 days of p90x before I was called out of the country for emergency work for 2 months (nov 15-jan 15). Getting settled and got insanity over the holidays. What would you do? I did some light cardio while I could overseas but want to get that 6 pack and muscle tone. Thanks for your help.
@Kevin. Hey bro! Before I get to your questions, have you made me your coach yet? If not, here’s the link to get signed up. If you already have a Team Beachbody account, let me know and I can tell you how to get me as your coach if that’s what you want to do. https://teambeachbody.com/signup/-/signup/free/47458